BIODANZA
Communicating is the complex process through which human communities are created, in which the spaces for mental, emotional, spiritual and physical development of each person emerge. This process can be observed from different emphases: how communities are created, constituted and reproduced; how it influences, affects and determines the people who constitute them; how people, consciously or unconsciously, create and guide communities that decide the success of their projects and goals.
Because with music and concrete exercises we create a space to feel free and alive, capable of being ourselves without the straitjacket of expected, conformist, "normal" behavior and we replace it with being open to love, life, people, the world and a natural sense of community emerges. It feels good to be in the body, not strange and uncomfortable. It feels good to be with people, not strange, alien or uncomfortable. It feels good to be open, sharing and collaborative, rather than closed, selfish and uncooperative. The important phrase here is FEEL good. No amount of good intentions, goal setting, or positive thinking can overcome the inherent separation and sense of distrust engendered by our upbringing. Biodanza helps to overcome all these integrated obstacles and thus helps in the creation of a new culture!
Biodanza is a means for the development of human qualities, to integrate the potential of bond, harmony, health, and create new alternatives for each person's life. It uses movement, music and group interaction, in an experiential approach and as a non-verbal communication tool is an important basis for creating community. We rescue here the original meaning of communicating as “creating community.”